Blog Articles

Is Peeing When You Laugh or Sneeze Normal?

Do you leak a little when you laugh, sneeze, or cough? Frequent bladder leakage is a sign your body needs support, and there are treatments that can help.

Aug 17th, 2025

Exomind: The Future of Mental Wellness

Exomind™ blends smart technology with human-centered care to support everyday mental wellness. Explore how this platform empowers patients and enhances provider insight.

Jul 6th, 2025

Mammograms and the Importance of Catching Breast Cancer Early

Mammograms are a powerful tool in the early detection of breast cancer. Discover why regular screening is essential for catching cancer early and improving treatment success.

Jul 1st, 2025

What To Do When Menopause Starts Early

Could your symptoms be signs of early menopause? Discover how to identify the signs and take the next steps.

May 8th, 2025

Don't Ignore Your Routine Pap Smear: It Could Save Your Life

Did you know that the survival rate for cervical cancer is more than 90% when caught early? A Pap smear is one of the simplest ways to detect this disease and potentially save your life. Here’s why you shouldn’t ignore your routine Pap smear.

Apr 9th, 2025

5 Random Things in Your Household That May Be Disrupting Your Hormones

Foods, makeup, and other products in your home may be having an unexpected effect on the health of your endocrine system. Learn which random things around the house may be hampering your hormone health.

Feb 13th, 2025

My Pap Test Results Were Abnormal: Now What?

Learning that your Pap smear results are abnormal can be scary; however, there’s no need to panic. Read more about potential causes of abnormal results and what to do after a positive Pap smear.

Jan 14th, 2025

Common Myths About PMS, Debunked

Misconceptions about premenstrual syndrome (PMS) have been around for decades and still prevent women from getting the help they deserve. Read more about common PMS myths and facts you should know.

Dec 16th, 2024

How to Have a Healthy Pregnancy with Gestational Diabetes

Gestational diabetes is a pregnancy-related complication that can affect the health of an expectant mother and the development of her baby. Learn what causes gestational diabetes and how to thrive after a diagnosis.

Nov 11th, 2024

Breast Cancer Prevention: When Should I Start Having Routine Mammograms?

In honor of Breast Cancer Awareness Month, be sure to schedule your next mammogram for early cancer detection. Learn when to start preventive screenings and how often you need them.

Oct 16th, 2024

Our Favorite Third-Trimester Safe Exercises

The third trimester of pregnancy can be challenging, even for women who enjoy daily physical fitness. Learn about safe exercises for both you and your baby as you near your delivery date.

Sep 23rd, 2024

Why Do Some Women Start Menopause Early (And What Can They Do About It)?

If you’re missing periods or unexpectedly gaining weight while still in your 40s, it may be due to early menopause. Learn more about the factors that can play into early menopause and how bioidentical hormone replacement therapy can help.

Aug 14th, 2024

Tips for Having a Safe Summer Pregnancy

The outdoor temperatures are heating up, which can feel uncomfortable when you’re pregnant. Check out some simple ways you can stay healthy and enjoy a summer that’s safe for you and your baby.

Jul 15th, 2024

One-Stop Shop for Women's Health

When seeking women’s care, it’s important to find providers who care as much about your health as you do. Learn how our high-quality, one-stop-shop approach to health care benefits your current and long-term health.

Jun 24th, 2024

6 Reasons to Consider a Birth Control Implant

The choice of the birth control method you use is a highly personalized decision. Learn more about birth control implants to see if it might be the best choice for you.

May 1st, 2024

Is Leaking Urine During Exercise Normal?

If uncontrollable urine leaks limit your life, don’t get embarrassed about seeking help, and know that you’re not alone. Several effective strategies are available to stop urine leaks and improve bladder health.

Apr 1st, 2024

How to Prevent Menopausal Night Sweats

Missing hours of sleep because of night sweats is a fact of life for many women going through menopause. Learn what causes uncomfortable night sweats and how bioidentical hormone replacement therapy (BHRT) can help.

Mar 14th, 2024

5 Ways to Better Manage Your PMS Symptoms

Bloating, fatigue, irritability, and other symptoms of premenstrual syndrome (PMS) can get the best of you, but there are ways to keep them in check. Learn five strategies you can incorporate into your routine to minimize the severity of PMS.

Feb 5th, 2024

Is Your Weight Out of Control?

Our weight can spiral out of control, especially when we’re stressed out and not paying attention to our health. Learn how medically supervised weight loss can be the solution you need to get your wellness back on track.

Jan 9th, 2024

No Such Thing as Too Old: The Effect of Age on Libido

If you’re dissatisfied with your sex life because of a drop in your libido - fear not! There are several nonsurgical treatments available to help you get your groove back at any age and enhance your sexual satisfaction.

Dec 13th, 2023

Hormone Replacement Therapy For Your Well-Being

Hormone replacement therapy is an effective way to manage a challenging menopause experience. Learn how bioidentical hormones ease hot flashes, vaginal dryness, anxiety, and other menopause symptoms.

Nov 1st, 2023

It’s That Time Again -- Are You Up to Date on Health Screenings?

Pap smears and other health screenings help women be aware of their reproductive health. Learn more about the preventive screenings you might need and when to schedule your next appointment.

Oct 1st, 2023

Why Women May Have Vaginal Bleeding After Menopause

Bleeding after menopause is not something to ignore. Learn more about the potential causes of postmenopausal vaginal bleeding and what treatments you might need to address it.

Sep 7th, 2023

Are Heavy Periods Disrupting Your Life?

When heavy periods prevent you from enjoying an active life, it’s time to check in with your OB/GYN for an evaluation. Read more to learn what might be causing excessive menstrual bleeding and what strategies you can use to regulate your periods.

Aug 7th, 2023

8 Symptoms of Menopause and What to Do About Them

The variety of symptoms you can experience as you head towards menopause can feel overwhelming and exhausting. Learn more about menopause-related symptoms and what treatments are available to help you feel better.

Jul 12th, 2023

Trouble Down Under? Female Urinary Incontinence — It's More Common Than You May Think

Unexpected urine leaks cause embarrassment and frustration for women from all walks of life. Learn more about what may be causing your urinary incontinence symptoms and what treatments are available to prevent them.

Jun 7th, 2023

Optimize Your Hormones to Help Optimize Your Well-being

Hot flashes, low sex drive, and weight gain are signs of a hormone imbalance. If you’re looking for a natural approach to restoring your hormone levels, consider the benefits of our customized hormone management plans.

May 17th, 2023

Why Does Your Big O Have Less “Ohhh”

Amazing orgasms don’t have to be part of your past — thanks to the innovative Orgasm Shot® (O-Shot®). Learn how this unwavering, injectable therapy can increase your libido and boost your sexual satisfaction.

Apr 10th, 2023

Which Type of Birth Control is Right For You?

If you think there’s a lot that goes into choosing a birth control method, you’d be right. But don’t worry. Our team is standing by to help you understand your options and pick the best one. Keep reading to get started.

Mar 7th, 2023

Menopause Hormone Therapy?

A new study from Dr. Burcu Zeydan at The Mayo Clinic just published. A new study on transdermal estrogen therapy was just published and it shows that sleep is improved and there is less cortical atrophy (changes seen with dementia).

Sep 30th, 2019

Happy New Year 2019

The first thing that comes to mind with Happy New Year is resolutions.

Jan 14th, 2019

Novasure endometrial ablation for heavy menstrual bleeding

So, you have exhausted all medical treatments and you are still bleeding too much

Mar 12th, 2019

Abnormal Vaginal Bleeding

Is Aunt Flo coming too frequently? Is she bringing more and more baggage each visit?

Mar 8th, 2019

What are you weighting for?

Well, it is March of 2019 and hopefully, you are still focused on improving health and getting your weight to a healthy level. What happens when your weight gets stuck? You are working out, eating light and your weight is not budging.

Mar 5th, 2019

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